Our Approach
- Rumbo al Bienestar LLC offers specialized therapy to help individuals build emotional resilience, manage stress, and navigate life’s challenges using different modalities, including: Dialectical Behavioral Therapy.
- We guide clients adjusting to chronic illness or new diagnoses, providing coping strategies and renewed hope.
- We support individuals during major life transitions, such as starting college, changing careers, or adapting to new circumstances, fostering resilience and clarity.
- We specialize in helping caregivers manage emotional strain, providing distress tolerance strategies and creating self-care plans to ensure their well-being.
- We work with professional women to develop personalized self-care and wellness plans that prioritize mental, emotional, and physical health.
- Offering bilingual therapy in both English and Spanish, Rumbo al Bienestar LLC provides a culturally sensitive and individualized approach to meet each client's unique needs.
Meet Our Team
Dr. Sofia Martinez
Founder & Therapist
Dr. Sofia Martinez is a dedicated professional with a passion for mental wellness and healing. With years of experience, Dr. Martinez has been instrumental in guiding individuals towards a path of well-being and growth.
Maria Garcia
Counselor
Maria Garcia is a compassionate counselor committed to providing support and guidance to those in need. Her empathetic approach and expertise create a safe space for individuals to express themselves and seek healing.
Javier Rodriguez
Therapist
Javier Rodriguez is a skilled therapist who believes in the power of holistic therapy. His dedication to mental wellness and personalized approach empowers individuals to embark on a journey of self-discovery and resilience.